1) Participation: For participation, i have tried to be here and participate in the activities as much as i could. At first i thought i wasnt able to participate at all but recently i have been coming alot more often and i enjoy being apart of the class. When i am in class, i try hard to push myself to do the best that i can. My favorite activities are badminton,yoga,volleyball and zumba. These classes have been easy and enjoyable for me. I have been attending all my classes besides sick days, doctors appointments and class field trips.
2) When i am in class, i am supportive of my friends and encouraging them to do their best and they do the same for me. I make my classmates feel good and happy when we are doing activities. I try to help out anyone out in anyway as much as possible. Something that i should improve on is my confidence because that will make me feel better about myself and the things that i do.
3) Healthy Living: I try to stay fit by participating in p.e class and doing things at home like bike riding. I also have a physio therapy session every thursday for 2 years and the things i do there are sit-ups, treadmill, squats and many more! It is a very intense hour of excercise. For food, i try to eat healthy but i could definately do better. I drink many glasses of water everyday.
4) As far as blog posts go, i think i have done a good job with keeping up with my posting and letting you know what i have been up to if i could not make it to class that day.
I think i deserve around a C/C+ 65%-70% this year for trying to be apart of the class as much.
Overall i enjoyed being apart of Get Fit 10!
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